936 Hume Highway, Bass Hill New South Wales 2197, Australia | Appointments: 9071 0000

Physiotherapy Clinic with EMS Shockwave Therapy

Best Trusted partner in Work Cover rehabilitation solutions in Sydney, Australia


Welcome to A FISIO, your trusted partner in Work Cover rehabilitation solutions. We understand the challenges individuals face after a workplace injury and are committed to providing comprehensive care to help you recover and return to work safely. In this blog post, we’ll delve into how our SIRA accredited team, collaborative approach, cutting-edge technology, flexible […]

Empowering Lives: NDIS Physiotherapy & Exercise Physiology at A FISIO

Welcome to A FISIO, where we are dedicated to empowering individuals through tailored NDIS physiotherapy and Exercise Physiology Services. We understand the unique needs of each participant and strive to provide comprehensive care that fosters independence and enhances quality of life. In this blog post, we’ll explore how our passionate team, state-of-the-art facilities, leading-edge technology, […]

Should I see a chiropractor?

What is your 1st session like? What is involved in the treatment? What are following treatments like? The first session is a 30-minute consult where our chiropractor James will do a full history and physical examination. Treatment will then be provided after the examination if fitting within chiropractic scope of care James uses various techniques […]

Strength Beyond Limits: The Rewards of 1 Rep Max Testing

Strength Beyond Limits

1 Repetition Maximum (1RM) testing, commonly performed on the big 3. The squat, bench and deadlift. In this blog post, we’ll explore the significant benefits in testing your 1RM, various methods for testing and predicting your 1RM, and the cutting-edge technology that is revolutionising A FISIO. The Benefits of 1 Rep Max Testing Accurate Measurement […]

Moving Past the Freeze: Exercise for Easing Frozen Shoulder

Do you find yourself struggling with a frozen shoulder, making simple tasks like reaching for a cup or getting dressed painful and challenging? Frozen shoulder, also known as adhesive capsulitis, can be a frustrating condition, but there is hope. As an exercise physiology and physiotherapy service, A FISIO is here to share how exercise can […]

Unlocking Relief: How Hands-On Therapy and Exercise Work Together for a Pain-Free Back

How Hands-On Therapy and Exercise Work Together for a Pain-Free Back

Are you tired of dealing with chronic lower back pain? You are not alone. Millions of people all around the world suffer from lower back pain, which disrupts their everyday lives and inhibits them from participating in activities they enjoy. As an exercise physiologist and physiotherapist, I’d like to explain how a combination of manual […]

Empowering Aussie Mums: How Exercise Physiologists Can Ease Wrist and Hand Pain

Exercise physiologist services

Embarking on the adventure of motherhood is a truly special journey, but we acknowledge the hurdles that come with it. An issue commonly faced by new mums is wrist and hand pain. Here at A FISIO, our Exercise Physiologists have assisted numerous mothers in finding tailored solutions to alleviate pain and discomfort. The Exercise Physiotherapy […]

Join our team: Exciting Opportunity for a Passionate Physiotherapist at Afisio

Are you a skilled and passionate physiotherapist eager to take the next step in your career? Look no further! Afisio is thrilled to announce that we are expanding our team and inviting a dedicated physiotherapist in Australia to join us on our mission to provide exceptional care. About Afisio: Where Excellence Meets Compassion We pride ourselves on […]

Your Trusted Acupuncture Clinic in New South Wales

Welcome to A FISIO – Where Tradition Meets Modern Healing! If you’re searching for an “Acupuncture Clinic near me” in the heart of New South Wales, your journey to holistic well-being begins here. Discovering Tranquility: Acupuncture Clinic New South Wales : Nestled in the serene landscapes of New South Wales, We stands as a beacon […]

Healing Hands: Using Braces for TFCC Injuries – A Guide by A FISIO Physiotherapy

TFCC, or the Triangular Fibrocartilage Complex, is a critical structure in the wrist that plays a pivotal role in maintaining stability and smooth motion. Unfortunately, TFCC injuries can occur due to various reasons, such as falls, sports-related accidents, or repetitive strain. At A FISIO Physiotherapy, we understand the importance of effective treatment for TFCC injuries, […]