CYCLING TIPS FROM YOUR PHYSIO
There are many reasons to choose biking as a sport. Commuting to work can help you conveniently find time for exercise, save money on transport
August 29, 2022
Category: physio
- All Post
- AC Joint Sprain
- ankle
- ankle sprains
- back pain
- Balance
- chronic pain
- cycling
- exercise
- Exercise advice
- exercise physio
- exercise physiologist
- gym pain
- hip pain
- Job Alert!
- multiple sclerosis
- Osteitis Pubis
- Osteoarthritis
- pain
- pain management
- physio
- pregnancy
- Proprioception
- shin splint
- Shoulder
- Shoulder pain
- Sprain
- Strain
- Tear
- training
Your Body After A Chest Infection
A chest infection can leave you feeling terrible, and it’s not always just your chest and throat that are affected. There are many secondary symptoms
August 24, 2022
WHAT IS PHYSIOTHERAPY?
This post was inspired by any chats that I have had with many patients and people I have come across in gyms, sports fields and
August 24, 2022
SLAP TEARS – LABRAL TEARS OF THE SHOULDER
The shoulder joint is surrounded by a ring of flexible connective tissue, known as a labrum. This labrum increases the stability of the shoulder while
August 22, 2022
SURPRISING REASONS TO SEE YOUR PHYSIO
A visit to the physio is often at the front of your mind when you tear a muscle or wake up with a stiff neck,
August 19, 2022