A FISIO utilises evidence based practice to ensure high value care for all patients. No heat-packs. One on one care.
Appointments: 0426 422 224
With a huge private room located inside of World Gym Chullora, we are in prime location to address all of your musculoskeletal needs. Whether you suffer from ongoing headaches and neck pain, or you can't work out what is causing the pinch in your shoulder when bench pressing, we can help. We have male and female physiotherapists, and a network of other health professionals including podiatrists, exercise physiologists and dieticians, who all hold your care and health as our highest priority.
Put simply, high value care is the balance between costs and effectiveness of treatment. Unfortunately it is not as common as it should be. If we know something doesn't work, we don't use it. At A FISIO, we will very quickly find a solution for you! There is no 'stock standard' approach to care. Every treatment session is customised FOR YOU, with YOUR GOALS in mind.
We love goal setting with our patients! Whether your goal is to get through a whole day of work without pain, to be able to pick up your kids, or to break a new PB on one of your lifts. Setting goals is a great way to assess your progress.
Joint mobilisations, manipulations and soft tissue work. When administered by someone with the skills and knowledge behind WHAT and WHY, these can be fantastic modalities in improving range of motion, reducing pain and enhancing muscular recovery.
Dry needling involves the insertion of a sterile stainless steel needle into a muscle. It can often illicit a twitch response. This can be helpful in treating muscle pain, and can help enhance muscle activity.
Segmental needling is similar, but usually smaller and thinner needles are utilised, and as such, less pain associated.
Your physio will discuss when these are good treatment options for you.
Sometimes, it's great to put words to numbers. We use the ActiveForce muscle tester, which allows us to objectively measure the peak torque developed by a muscle. This can be useful during injury rehab, pre program screening, and competition preparation.
Exercise is the solution to most long standing issues. The trouble comes about with finding THE RIGHT EXERCISE. Our physio's are highly trained in exercise prescription. We love working with our colleagues; whether that be exercise physiologists, personal trainers, coaches etc. We will liaise with relevant stakeholders for you, to ensure your physio exercises can tie in to everything else that you love to do!
Stop wasting money and time on cheap braces from Chemists. Physiotherapist's are experts at the human body. At A FISIO, we use the highest quality braces and compression wear. Professionally fitted for you. We will discuss when braces or compression are appropriate, and prescribe the right one for you. We can also deliver braces to anywhere in Sydney.
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If you have any questions about services we offer, or physiotherapy at A FISIO can help you, please contact us at any time,
Monday - Friday: 7am - 7pm
Saturday - Sunday: Closed