WHAT IS AN EXERCISE PHYSIOLOGIST?
So, you’ve been told you should see an Exercise physiologist… here are some questions you may have! What is an accredited exercise physiologist? An accredited
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So, you’ve been told you should see an Exercise physiologist… here are some questions you may have! What is an accredited exercise physiologist? An accredited
Foam rollers are fantastic tools that I think should be a staple item in every house and every gym bag! Foam rollers can be used
What is the labrum of the hip? The labrum is a fibrous rim of cartilage that covers and seals your hip socket. This lining of
The shoulder joint is surrounded by a ring of flexible connective tissue, known as a labrum. This labrum increases the stability of the shoulder while
Our muscles play an important role in the movement of our body. Without our muscles, we wouldn’t be able to bend our elbow or straighten